Swedish Massage is the
most commonly practiced form of massage. It uses long, gliding
strokes, kneading, friction, and percussion to increase circulation
and induce relaxation. In addition to the immediate effects, it
boosts the immune system, improves sleep and concentration, relieves
soreness and fatigue, and reduces stress levels.
30 min/ $30 ----- 1hr / $60 ----- 90 min / $90
Tissue Massage is a form of bodywork that aims to relieve
tension in the deeper layers of tissue in the body. Deep Tissue
Massage is a highly effective method for releasing chronic stress
areas due to misalignment, repetitive motions, and past lingering
injuries. Due to the nature of the deep tissue work, open communication
during the session is crucial to make sure you don't get too uncomfortable.
Keep in mind that soreness is pretty common after the treatment,
and that plenty of water should be ingested to aid with the flushing
and removal of toxins that will have been released from the deep
tissue during the session.
30min / $35 ----- 1hr / $65 ----- 90 min / $95
Enjoy a Swedish or deep tissue massage in the company of
your significant other. We offer couples massage in the comfort
of your home, hotel or our N Saint Marys location.
60 min./ $180
Trigger Point Therapy is
a style of bodywork that focuses on stimulating and releasing
"trigger points" in your body. Trigger points are tender
areas of tension similar to acupressure points, except they occur
in the belly of the muscle tissue rather than along the energy
pathways of the body. These 'knots' are built up throughout a
person's life due to physical, mental, and/or emotional stress.
During a session, focused pressure is applied through a variety
of techniques in order to release your trigger points. This process
can be quite painful at times, yet the effects are lasting and
1 hr / $70 ----- 90 min / $100
Structural Bodywork integrates
many different massage modalities in order to correct structural
misalignments which contribute to chronic pain and tension. Repetitive
movement patterns and poor posture lead to weakened and imbalanced
muscles bound by layers of hardened connective tissue. As secondary
muscles take over they must overcompensate for these restrictions.
The result is fatigue, injury, and patterns of strain and pulls
which further restrict movement and may deform or cause pain at
joints. By analyzing the body in three dimensions, our structural
specialists can pinpoint the root cause of structural imbalances,
relieving strain on recruited muscles and joints, allowing related
injuries to heal, and giving you the freedom to use your whole
body more efficiently.
1 hr / $80 ----- 90 min / $110
Hot Stone is a deeply relaxing
massage, which involves warm, smooth, healing stones combined
with Swedish massage. The heat from the stones relaxes and increases
the blood flow to the muscles which further accelerates the healing
1 hr / $80 ----- 90 min / $110
Bamboo-Fusion Massage involves
the use of bamboo as extensions of the therapist's fingers during
this specialized massage. The pieces are warmed to quickly penetrate
and relax muscles. A variety of movements, drawing from Swedish
and deep-tissue, dissolve knots and relieve tension.
1 hr / $65 ----- 90 min / $95
Headache Relief is work
that is done on the common headache trigger points in the neck,
shoulders, face and head to alleviate cranial pressure. Receiving
this massage with regularity will benefit any chronic headache
30 min / $30 ----- 45 min / $45
Tired Leg Treatment is
for those who spend most of their time walking or standing, suffer
from restless leg syndrome, or are recovering from sports activities,
this treatment is a must! With special lotions and specific massage
techniques, we will reenergize your legs from hip to toe.
45 min / $45
Reflexology derives from
Eastern modalities such as Acupressure. By stimulating points
on the feet and/or hands, reflexology affects corresponding organs
and the body as a whole. Reflexology acts by activating the parasympathetic
nervous system and releasing endorphins; it also clears energy
pathways which, when blocked, weaken the body's natural defenses
and lead to disease.
30 min / $35 ----- Add on to a 1 hr massage / $25
Aromatherapy is used to
amplify your senses. Choose a scent that will work with your body
to relax, clarify, sooth, or invigorate your mental and physical
$5 Add-on to any massage service
Facial Cupping is negative
pressure cupping massage for facial drainage and lifting. This
Technique is used for eliminating buildup of wastes and fluids
in the face and neck. Stimulating circulation and lymphatic flow
to give a more youthful appearance and "lifted" look.
30 min / $25 ----- Add on to any 1 hr massage / $20